How to live well as one, and with everyone
The New Operating System We Need to Survive and Thrive Today—One-for-All and All-for-One3 indispensable guideposts
from an ancient pamphlet by Lao Tze for
a stress-resilient life and well-balanced wellnessThe choice between endless frustration and stress-free optimization in health and in lifeHow you can free yourself for better health and wellnessVirtual shortcut. No quick fix. In wellness and in life.More than you think. Less than you want.
Certain uncertainty in life and in healthYour choice: being played versus being in play
— in your life, not just your health
— Know your enemy, yourself.
The same way for all other good habits
—letting Neuroscience do the work
Smarter than a computer. Never a Pavlov’s dog.
Health — Your Wellness Printout.
How Do You Want It?
Today’s Calamity
— Your ultimatum to get healthy, fit, tough and wise